I was overweight, sick and taking multiple prescription medications. I went through the motions of daily life carrying 80 pounds of excess fat, and it made me miserable. I heard all of the diet and exercise advice that you have probably heard a million times as well, including the reasons why I should avoid evil starchy foods. If you’ve ever failed at a low-carb diet or felt deprived because you couldn’t enjoy the starchy foods that you love, I’m happy to tell you that I found a way to lose weight and recover excellent health while consuming a diet of starch.

Yes, I’m talking about potatoes, corn, tortillas and many other foods that you may have been told to stay away from in the past because they go straight to your hips. YES! You can eat these! I’m not even talking about limiting yourself to sweet potatoes. Real potatoes and other wholesome starches are good for your body. You can eat these too!

When you limit or eliminate starches, you throw out some of the most natural foods that can nourish your body back to health.

I know that a starchy carbohydrate diet works because I have lost almost 70 pounds and eliminated prescription medications while following this diet. I am healthier now than ever before, and I want you to enjoy this level of health as well!

ARE YOU SICK AND TIRED OF FEELING SICK AND TIRED, TOO?

This is how I felt before embracing the power of a starchy carbohydrate diet, and I know it’s how millions of people endure daily life. I say endure because you aren’t really enjoying your life when you’re overweight, in physical pain, or suffer from chronic diseases that result from unhealthy lifestyles. You don’t choose to feel sick and tired, but you are living that way because you don’t know what the foods you currently consume are doing to your body.

I escaped the sick and tired lifestyle, and I want YOU to do the same. I want you to do it without stressing yourself out about getting to the gym, buying expensive exercise equipment or pay over $100 a month for weight loss shakes or prepackaged diet foods. I will show you how to stop feeling sick and tired the easy way…the natural way!

IT’S NOT YOU! IT’S THE FOOD!

I truly believe this statement. If you’ve been told that you’re obese, that you suffer from diabetes or another chronic disease, or that you need to start exercising to improve your muscle tone, you may beat yourself up over every French fry or burger you eat. You may blame yourself when you don’t have the energy for an intense workout at the end of a long day. But let me tell you right now that it’s not you! It’s the food, and you can do something about the food right now.

Right now, stop thinking that carbohydrates are evil and will go straight to your hips. The truth is that they will make you look GREAT! They will also nourish your body as it craves to be nourished so you will feel energetic and healthy rather than sick and tired. It can happen faster than you realize, so let’s get started.